My Mind My Care 1.1 [free]

My Mind My care online counselling program is meant to provide basic counselling and mental health services through online in a cost effective and highly
accessible way. Most people, at some point in their lives face adjustment difficultiesor other mental health challenges. The World Health Organization (WHO) estimates that
14% of global population suffers from some form of mental neurological and substance use disorders and 75% of these is need not receive any treatment (WHO 2016). There are
many reasons while individuals might hesitate to seek traditional face-to-face counselling. Here comes the importance of online counselling- My Mind My Care.
The use of My Mind My Care E-counselling assure promising results for the treatment of common mental health problems such as depression and anxiety. More than that My Mind
My Care solely dedicated to improve psycho social conditions of individuals with some mind hygenic issues. My Mind My Care interventions maybe especially beneficial for
individuals with sematic health conditions due to its flexibility with regard to service use.

• 03/02/2021: My Mind My Care 1.1
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